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The secret to living longer may be your social life

The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to psychologist Susan Pinker, it’s not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders healthy — it’s their emphasis on close personal relationships and face-to-face interactions.

Source: TedEd

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Championing the voices of midlife women by nurturing connections and leading conversations around the midlife experience.
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